Classes

All Classes require pre-registration and are for athletes ages 7 & up. 

For any questions regarding signing up for Classes, please EMAIL us today.

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Upcoming Monday Classes

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Upcoming Friday Classes

Upcoming Friday Classes

Beginner Tumbling

No Pre-requisites – Athletes will work on back handsprings, walkovers to back handsprings, and running tumbling to back handsprings!

Day / Time: Mondays 5pm-6pm
Cost: $15 Per Class (Pre-Registration Required)

Intermediate Tumbling

Pre-requisites: Front Handspring / Bounder, Standing Series Back Handsprings, Series Running Roundoff Back Handsprings – Athletes will work on airborne skills, series standing tumbling, series flipping skills, standing tucks, and series passes to a layout!

Day / Time: Mondays 6pm-7pm
Cost: $15 Per Class (Pre-Registration Required)

Advanced Tumbling

Pre-requisites: Front Tuck, Standing Tuck, Standing Series Back Handsprings to Tuck, Running Tumbling Combinations through to Layout – Athletes will work on twisting skills, specialty passes to twisting skills, and double fulls!

Day / Time: Mondays 7pm-8pm
Cost: $15 Per Class (Pre-Registration Required)

Flyer Stretch

Stretch & Flex

Open to all athletes with all ability levels! Classes will work on overall mobility with a focus on drills that improve flexibility and jump execution.

Day/Time: Mondays 6pm-7pm
Cost: $15 Per Class (Pre-Registration Required)

Open Gym

Our Open Gyms are open to athletes of all skill levels! Our instructors will guide athletes through a warm-up and stretch, and allow them to use all equipment including Tumble Trak, Trampoline, Rod Floor, Air Track, etc!

Day/Time: Thursdays 4pm-5pm
Cost: $15 Per Class (Pre-Registration Required)

Tumble For Troops

A one-day Tumbling Clinic with our very own Casey Ballou! All proceeds from this clinic will be donated to REBUILDING WARRIORS – a non-profit that helps provide highly trained and socialized Service/Companion Dogs to Veterans diagnosed as Amputees and those with PTSD (Post Traumatic Stress Disorder) and TBI (Traumatic Brain injury).

Day/Time: Friday, November 11th 11am-12:30pm
Cost: $25 per athlete

Mommy/Daddy and Me

Young toddlers will enjoy this 45 minute class that meets once a week for an 8 week session. This is a free-style period to explore the gym with constant parent/guardian participation, designed to improve socialization skills through physical activity. The learning of basic movement skills helps toddlers create a sense of mastery over their environment, thereby increasing the child’s sense of self-esteem and providing confidence in approaching social situations. The instructor will coordinate a warm-up song and a good-bye song with toddler participation.

Day/Time: Tuesdays 9am-9:45 am OR 10am-10:45am
Cost: $150 Per 8-Week Session

Maddy Brum Clinic / Meet & Greet

Date – Saturday, December 17th 6pm-8pm
Cost – $50 per athlete (Ages 6 & Up)